Wednesday 14 February 2018

Building Better Relationships

My emotions are strong
My emotions are forever.
They can be adopted by my learning history
But they can also be a mystery.

The person I am is because of my situation
I've learned to change, accept and let go
I've learned to go from medium-high to medium-low.

I know who I am and what I can be
My emotions have led me to maintain my energy

My behaviour, my decision-making and my current internal state are useful for me to collect the facts, stop and evaluate.

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